Nutrition Therapy

Nutrition counseling is important therapeutic work that weaves building meaningful relationships, listening to individual experiences, understanding emotions, and nutrition education into positive changes in mind and body. Together, we will build skills that work to help you rediscover what healthy and normal eating can look and feel like.

We will start where you are ready.

With this approach, there are no set expectations or “good” and “bad” behaviors. We will collaborate to help you listen to your body - understanding hunger and fullness cues, building mindfulness around your senses, and honoring your personal preferences - to foster flexible thinking patterns and support you in nourishing with confidence.

The standard fees for in-person and virtual nutrition therapy are:

One Hour Initial Session: $210

45-Minute Follow Up Sessions: $175

I do not currently accept insurance. I can provide appropriate paperwork for out-of-network reimbursement. Please contact me to further inquire about fees.

Meal Support Therapy

Meal support therapy supports the work of neutralizing all foods in a variety of environments, and finding confidence when dining out or food shopping.

During meal support sessions, we will meet at an agreed upon location in Brooklyn or NYC to enjoy a meal/snack or shop together. We will make a plan, understand and work through discomfort that may come up, and explore building skills and compassionate thinking patterns.

The fee for meal support therapy is $225 for one hour (includes meal cost.)